Bipolar Disorders

Bipolar disorder is a mental health condition marked by extreme shifts in mood, energy, and activity levels. 

• Manic or Hypomanic Episodes: Periods of high energy, impulsivity, or irritability.
• Depressive Episodes: Times of sadness, hopelessness, or fatigue.

These cycles can vary in frequency and intensity, but they often affect daily functioning and quality of life.

Alliance Psychology has been helping families in Utah County navigate mental health challenges for more than 25 years. Our skilled providers can help reduce mood swings, improve functioning, and build long-term stability. 

We offer both in-person care at our Orem and Spanish Fork offices and secure telehealth visits for Utah residents.

The episodes of mania or hypomania and depression lead to different symptoms.

Manic or Hypomanic Episodes

• Elevated, euphoric, or irritable mood
• High energy, restlessness
• Less need for sleep
• Racing thoughts or rapid speech
• Inflated self-esteem or grandiose ideas
• Impulsive or risky behaviors
• Poor judgment or unrealistic plans
• Severe mania may include hallucinations or delusions

Depressive Episodes

• Persistent sadness, or emotional numbness
• Overwhelming feelings of hopelessness 
• Low energy, fatigue, or a sense of heaviness
• Loss of interest in activities once enjoyed 
• Difficulty remembering things or making decisions
• Changes in appetite or sleep (insomnia or sleeping too much)
• Thoughts of death, dying, or suicide
  (If you are in crisis, please call or text 988 immediately.)

Alliance Psychology has been a trusted mental health partner in Utah County for more than two decades. Our veteran-owned, locally rooted practice has earned a reputation for delivering high-quality care.

• 25+ Years Serving Utah County: A trusted local practice rooted in Orem and Spanish Fork.
• Highly Trained Providers: A diverse team of PhD-level psychologists, clinical mental health counselors (CMHCs), licensed marriage and family therapists (LMFTs), and PhD candidates.
• Same-Week Availability: Many patients can start therapy within a week, without long waits.
• Collaborative Care: We coordinate with psychiatrists and other specialists when medication or specialized care is needed.
• Flexible Access: In-person and secure telehealth sessions available for patients throughout Utah.
• Patient-First Approach: We carefully match you with a clinician who fits your needs and goals. If we are not the right fit, we will help connect you to other trusted providers.

Living with bipolar disorder can feel like living on a rollercoaster you never agreed to ride. The highs may feel unstoppable, followed by lows that can make everyday life feel impossible. 

Therapy offers more than a place to talk. It provides practical tools and long-term strategies to help you regain stability and build a life that feels more balanced and fulfilling. 

Here is how psychotherapy will help manage bipolar disorder. 

• Manage Mood Swings: Recognize early signs of mood shifts and use coping strategies before symptoms escalate.
• Strengthen Emotional Regulation: Develop healthier ways to handle stress, anger, or sadness so they don’t take control.
• Prevent Relapse: Create personalized plans that reduce the intensity and frequency of episodes.
• Build Family Support: When helpful, we can involve your loved ones, giving them tools to better understand and support you.

Our therapists use proven approaches like CBT, ACT, EMDR, IFS, and compassion-focused therapy, all tailored to your individual needs.

Seeking help for bipolar disorder is a brave step after months or years of uncertainty, self-doubt, or even feeling misunderstood. We understand the frustration, fear, and isolation that often come with bipolar disorder. 

Our approach helps eliminate the guesswork and emotional isolation, replacing them with clarity, coordination, and proven therapeutic action. We prioritize human connection, providing care that meets you where you are.

We begin with a thorough assessment to help you feel seen and understood. Our psychological testing identifies bipolar disorder and any overlapping conditions, like anxiety or ADHD, so we can address the full picture of your experience.

We work with you to develop practical strategies and consistent routines that reduce mood swings and build emotional resilience. 

• Help identify patterns that trigger mood shifts and build healthier coping strategies.
• Focus on stabilizing daily routines and sleep, which play a vital role in mood regulation.

Every session is tailored to help you regain control, restore balance, and feel more confident in your daily life.

When medication management is needed, we seamlessly coordinate with psychiatrists to ensure your therapy and medical care work together.

Alliance Psychology offers credentialed, collaborative, and accessible care for bipolar disorder. We combine evidence-based therapy, careful assessment, and coordination with medical providers so you receive the care that best fits your life. 

Call us today at (801) 224-2313 or complete our online form to request your appointment.