Child & Adolescent Therapy

Child and adolescent therapy can provide a safe space for healing and growth for kids and teens who are feeling anxious, withdrawn, or overwhelmed.

Every parent wants their child to be happy, but when emotions, behavior, or life transitions become overwhelming, our expert mental health providers can help. At Alliance Psychology, we help children learn healthy coping skills, build resilience, and improve relationships at home and school.

When to Consider Therapy for Your Child or Teen

It’s not always clear when a child needs more support than parents alone can provide. Therapy may help if you notice the following.

  • Frequent outbursts, frustration, or emotional “meltdowns”
  • Withdrawal from family, friends, or activities they once enjoyed
  • Difficulty with focus, attention, or school performance
  • Struggles with anxiety, fears, or constant worry
  • Signs of depression, sadness, or loss of motivation
  • Sudden changes in sleep, eating, or social habits
  • Conflicts with siblings or parents that feel unmanageable

Many families come to us seeking answers and reassurance. We provide timely support when it’s needed most and offer the option to schedule a same-week appointment for therapy. 

Please call us at (801) 224-2313 to talk to our team.

Support for Children & Teens at Every Stage

Our providers understand that children and teens face different challenges depending on their stage of development.

Children (ages 6–12)
  • Anxiety
  • ADHD
  • Behavioral Challenges
  • Difficulty Managing Frustration
  • School-Related Stress
  • Early Trauma
Teens (13–18)
  • Depression
  • Identity & Self-Esteem Struggles
  • Social Anxiety
  • Peer Pressure
  • Family Conflict
  • Grief & Trauma
  • School Refusal
  • Self-Harm Concerns

We tailor therapy to the age and developmental needs of your kids and help them feel seen, understood, and supported.

Specialized Care from Our Child & Teen Therapists

We have a large and talented team of psychologists, therapists, and counselors at Alliance Psychology. We offer compassionate, age-appropriate care designed to help children and teens feel understood and supported.

Every provider brings training and experience in working with younger clients. Among our team, the specialists with specific training and interest in child and adolescent therapy include: 

Families can meet with these providers in our Orem or Spanish Fork offices, or choose the convenience of telehealth counseling sessions that fit busy family schedules.

Call us at (801) 224-2313 to schedule a therapy session. Same-week appointments are available.

Making Therapy Comfortable for Every Child

Therapy looks different for a 7-year-old than it does for a 16-year-old. For a 7-year-old, it might look like play and art, while therapy with a teenager may center on conversation, coping strategies, and problem-solving.

This is why our providers use a variety of approaches that are developmentally appropriate and engaging for each child.

Play therapy for younger children who express feelings through creativity and movement.

Cognitive Behavioral Therapy (CBT) and Acceptance & Commitment Therapy (ACT) to help kids and teens learn coping skills and manage emotions.

Trauma-informed care, including EMDR, for those who have lived through painful experiences.

Family systems therapy to strengthen communication and problem-solving at home.

We ensure a confidential space for minors. Our providers always adhere to ethical standards to report immediate risks of harm, while still respecting your teen's privacy in partnership with parents.

How Therapy Helps Kids & Teens

Therapy is more than a safe space to talk; it’s an opportunity for children and teens to learn skills that help them with their emotions, relationships, and confidence. 

Your child may benefit from therapy in the following areas.

  • Better coping strategies for managing stress and overwhelming emotions
  • Improved focus and organization, leading to better school performance
  • Stronger self-esteem and resilience to handle setbacks and believe in themselves
  • Healthier peer relationships and social skills, so friendships feel supportive 
  • Improved communication with family members, reducing conflict at home
  • Greater sense of independence and confidence in daily life

Partnership With Parents & Families

We believe lasting progress happens when parents are involved. That’s why we ensure families stay involved in ways that build trust. We empower the family to support their child’s progress. 

  • Parent guidance sessions to learn strategies that reinforce progress at home
  • Regular updates on goals and growth (with respect for teen confidentiality)
  • Practical tools parents can use in daily life to strengthen connections and reduce conflict

This collaborative approach helps strengthen parent-child bonds and ensures that growth continues long after each session ends.

Testing for Children & Adolescents

Sometimes challenges with behavior, focus, or learning require a deeper understanding. At Alliance Psychology, we provide a variety of testing services to help find the reason behind your children’s struggles. 

Why Parents Trust Alliance Psychology

For over 25 years, Alliance Psychology has been serving families in Orem, Spanish Fork, and throughout Utah County. As a locally and veteran-owned practice, we are committed to providing compassionate, community-rooted mental health support.

Parents choose us because we offer:

  • Same-week appointments to reduce waiting when help is needed most
  • Telehealth options that fit busy family schedules
  • Highly trained providers specializing in child and adolescent therapy
  • A collaborative, supportive approach that prioritizes your child’s needs
  • Willingness to coordinate care with schools, pediatricians, and other providers

Begin Your Child’s Path to Healing

If your child is struggling, our child and adolescent therapists can support them with the care, clarity, and compassion you need.

Call us today at (801) 224-2313 or complete our online form to request an appointment. 

Frequently Asked Questions

How do I know if my child needs therapy?

Therapy may help if your child shows ongoing struggles, such as frequent meltdowns, withdrawal from friends, difficulty in school, anxiety, or depression. If these challenges last more than a few weeks or begin affecting daily life, it’s a good time to seek professional support.

What happens in the first therapy session?

The first appointment is an intake session where the therapist meets with you and your child to gather background, discuss concerns, and outline goals. Parents are usually included for part of this session, especially for younger children.

How long does therapy usually take for kids or teens?

Most children and teens meet weekly with their therapist. Progress depends on each child’s needs, but families often see improvements within the first few months. On average, therapy may last from several months to a year.

Do parents participate in therapy?

Yes. Parent involvement is key to lasting progress. Depending on your child’s age and needs, parents may join sessions, receive updates, or meet separately with the therapist for parenting guidance.

What is play therapy, and how does it work?

Play therapy uses games, toys, and creative activities to help younger children express emotions and practice problem-solving. It’s especially helpful for kids who may not yet have the words to explain how they feel.

363 E 1200 S, Suite 201
Orem, Utah 84058

958 N 200 E
Spanish Fork, Utah 84660

Phone: (801) 224-2313

HOURS OF OPERATION
Monday-Friday: 8:00:00 AM - 5:30 PM

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